Col de Nice and Col de Braus

February 22, 2008 · health and fitness, monaco cycling, sports, training · original post

Col de Nice and Col de Braus

Today, Thursday, was a quick workout, consisting of two "cols" or passes, starting late in the afternoon following work at the Global Ministerial Environment Forum in Monaco. I drove out to Les Montes, parked the car and rode up and back, arriving back before dark and in time to get back to work at the conference for the evneing.

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So, the numbers for this ride were 2:14 moving time, with 1818 vertical meters of climbing, about 40 km and top speed of 68.5 kmph.